Bichartey lamhoon main,

Us ney kaha tha dekho,

"hamari rahain juda juda hain,

magar hamain aik dosrey ka khyal rakhna hai zindgi bhar,

kisi bhi lamha udasion ki,

faseel hiyel na honey dena,

hawa ke haathoon pe likhtey rehna,

judaion ke tamam kisey,

qadam qadam per jo paish aiyen,

wo saanhey bhi nazar main rakhna,

main jab bhi lota to apney honton ki tazgi ko,

tumari bujhti hoi in aankhon main laa rakhon ga,

jo meri apni hain sirf meri",

bichartey lamhoon main us ney mujh se na janey kia kuch

kaha suna tha,

aur ab,

usey bhi yehi kahey gaa,

wo jis ke haathon main haath daley,

naye safar per nikal para hai

Tags: Bichartey Lamhoon Main

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majhdhaar me chod khud kinaara dhoodhne nikale,
mehboob mere jaane kiska sahara dhoodhne nikale,
lagta hai ki jaise wo bhula k hamari wafa ka manzar,
zindagi ki raah me naya afsaana dhoodhne nikale..

Tags: Majhdhaar Me Chod Khud

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Doob Rahi Hain Saansein Magar Ye Gumaan Baaqi Hai
Aaney Ka Kisi Shakhs Ke Abhi Imkaan Baaqi Hai

Muddat Hoye Ek Shakhs Ko Bichrhey Lekin
Aaj Tak Merey Dil Pe Ek Nishaan Baaqi Hai

Wo Sayibaan Chin Gaya To Koi Gham Nahee
Abhi To Merey Sir Pe Ye AasmaaN Baaqi Hai

Kashti Zara Kinaarey Ke Qareeb Hi Rakhna
Bikhri Hoyi Lehron Mein Abhi Toofaan Baaqi Hai

Tumharey Hi Ashkon Ne Lab Si Diye Warna
Abhi To Merey Dukhoon Ki Bohut Daastan Baaqi Hai

Ghamon Se Keh Do Ke Abhi Na Rakht-e-Safar Baandhain
Ke Abhi To Merey Jism Mein Kuch Aur Jaan Baaqi Hai

Ja Chukey Hain Sab Log Khamosh Parhi Hai Basti
Magar Kisi Aas Pe Ek Makeen-e-Makaan Baaqi Hai"

Tags: Doob Rahi Hain Saansein Magar Ye Gumaan Baaqi Hai

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Daag dunya ne diye zakhm zamane se mile
hum ko ye tohfe tumhain dost banane se mile

hum taraste hi taraste hi taraste hi rahe
wo falane se falane se falane se mile

Khud se mil jate to chahat ka bharam rah jata
kya mile ap jo logo ke milne se mile

kaise mane ke unhain bhool gaya tu Dil
ke Khat aj humain tere sarhane se mile

Tags: Daag Dunya Ne Diye Zakhm Zamane Se Mile

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kitne fareb khaye hai husno taam se
nafrat si ho gayi hai muhobbat ke nam se

jaise kabhi bahar na aayegi lout kar
daman ko si raha hu bade ehtaram se

shamil hai isme teri nazar ke surur bhi
pine na dunga gai kp mai apne jam se

woh muhje puchhte hai kya raj hai
dunia pukarti hai muhje tere nam se

Tags: Kitne Fareb

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Counseling is:

1. A voluntary activity. You decide if you want to return for more sessions.
2. Short-term or intermittent.
3. Consulting confidentially about a
situation, problem, relationship, family issue or habit you want to change.
4. A positive step when you are concerned about what to do.
5. An educational and growth-
oriented experience.
6. A give and take, cooperative venture between your counselor and you.
7. Goal-oriented.


Counseling is not:

1. A gripe session. Venting is OK when you are working toward resolution.
2. A passive process where someone "fixes" you.
3. Someone else taking charge of your life and making decisions for you.


specific areas of counseling include:
(1) depression, (2) addictive and compulsive behaviors, (3) attention deficits disorders, (3) fears, anxieties and phobias, (4) personality disorders, (5) moral failures, (6) abuse cases, (7) generational curses etc

Tags: Counseling

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Tum ....... apni bhe koi pehchan rakhna ....

muskurahat ...... Dost ki pehchan hoti ha .......
khushboo.... ..... phool ki pehchan hoti ha .......
lehjaa...... ..jazbaat ki pehchan hota ha .......
alfaz ......... izhar ki pehchan hotey hain .......
surr........ . naghmey ki pehchan hotey hain ........
Raqss....... . khushi ki pehchan hotey hain ........
Aah ......... dard ki pehchan hoti ha ........
Dua ..........Jazbon ki pehchan hoti ha ........
zarf........ .. insaan ki pehchan hota ha ........
Boond....... .... barish ki pehchan hota ha .......
Qatra ........... darya ki pehchan hota ha .......
Dharkan ........ pyaar ki pehchan hoti ha .......
Hararat..... ..... Zindgi ki pehchan hoti ha ........
gharz key har shay .. kisi na kisi shey sey pehchani jati ha .....
laikin ye........ Aansoo...... .....???
Aansoo .. khushi key .. ghum key ... hotey hain aik jaise ....
Inn Aansoouon ki koie .. pehchaan nahin hoti ...??

Tags: Tum Apni Bhe Koi Pehchan Rakhna

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Barsoon ki chahat ko ek pal main badalte dekha hai maine

toot kar chahne waloon ko baat sai mukarate dekha hai maine

naaz karte thai jo apni wafaoun pai

unhi ko bewafai karte dekha hai maine

kaise sajja loon sapa apni udass aankhon main

har khuwaab ko toot kar bikharte dekha hai maine

karte thai jo wada hamesha sath chalne ka

phir unhi ko raasta badalte dekha hai maine

aitabaar na raha hai kissi par bhi kiya karain

is aitabaar ko bhi baar baar marte dekha hai maine

Tags: Barsoon Ki Chahat Ko Ek Pal Main

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Ek taraf aag thi aur ek taraf pani
Ek chota sa dil tha aur uss ki kahani
Na aag ka dariya paar hua na pani peh chal sake
Yeh kiss manzil par le aaye hai zindagani
Yah aisi hai prem kahani, jahan raja tha na rani
Ek masoom sa dil tha aur uss ki duniya veerani
Ek lardki tha jisse chahata tha jisse karte the pyar
Yeh kahani hai uss ladki ki jisse kehte thei log dewani
Chaha tha ussne beshumar ussko, par woh na chah saka
Chor diya ussko de kar toota hua dil aur usski kahani

Tags: Ek Taraf Aag Thi Aur Ek Taraf Pani

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